software, multimedia Stress management
- Summary
- Stress, when carefully managed, can actually facilitate academic achievement. Reinforced by on-screen lists and a review segment at the end, this program first defines stress and then promotes three core strategies for dealing with it: a positive ... Read more
- Contents
-
Definition of Stress (3:38) -- Healthy Attitude to Reduce Stress (2:35) -- Relaxation Techniques to Reduce Stress (1:59)
- Format
- software, multimedia
- Description
- 1 streaming video file (10 min.) : sd., col., digital file.
- Publisher
- Films Media Group 2005
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