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The ankle, a major weight-bearing joint, is injured more than any other part of the body. After examining the surface features of the foot and ankle, this program probes the deeper layers, highlighting major bones, muscles, ligaments, blood vessel...
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Contents
The Ankle and Foot (2:52) -- Foot Movement (3:10) -- Holding it All Together (3:27) -- Stability of the Aches (2:55) -- Protecting the Ankle (3:15) -- Your Arch (0:16)