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moving image The UltraMind solution : defeat depression, overcome anxiety and sharpen your mind

Summary
"Go behind the scenes and watch as Mark Hyman, M.D. explains how the latest research reveals that your mood problems, memory problems and trouble focusing ... even your depression, anxiety, ADD, autism and Alzheimer's are NOT all in your head. The... Read more
Contents
A medical revolution -- Dr Hyman's own recovery -- Key #1. Optimize nutrition -- Key #2. Balance your hormones -- Key #3. Cool off inflammation -- Key #4. Fix your digestive system -- Key #5. Enhance detoxification -- Key #6. Boost energy metaboli... Read more
Format
moving image
Description
1 videodisc (ca. 59 min.) : sd., col. ; 4 3/4 in.
Publisher
UltraWellness 2009

Available Copies

Library Location Status
TADL-WOOD 616.89 Hym in Adult Non-fiction Available

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