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moving image Bellydance, fitness for weight loss. Cardio shimmy

Summary
Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by leading the dancer through a variety of vibrant movements, or "shimmies". By stimulating the cardiovascular system, belly da... Read more
Format
moving image
Description
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
Publisher
Goldhil Home Media 2002

Available Copies

Library Location Status
TADL-WOOD 613.715 BEL in Adult Non-fiction Available

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