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Wheat belly : lose the wheat, lose the weight, and find your path back to health

text Wheat belly : lose the wheat, lose the weight, and find your path back to health

Summary

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Contents
pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive p... Read more
Format
text
Description
xii, 292 p. : ill. ; 24 cm.
Publisher
Rodale 2011

Available Copies

Library Location Status
Peninsula Community Library 613.2 DAV in Adult Available
Woodmere (Main Branch) 613.26 DAV in Adult Non-fiction Available
Woodmere (Main Branch) 613.26 DAV in Adult Non-fiction Available
East Bay Branch Library 613.26 DAV in Adult Non-fiction Available

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