text But I deserve this chocolate! : the fifty most common diet-derailing excuses and how to outwit them
- Summary
-
Albers takes aim at the fifty most common self-sabotaging thoughts and excuses that keep you from eating right and looking great. She dismantles each excuse and offers a mindfulness exercise to help reroute your thoughts so you can meet your health goals.
- Format
- text
- Description
- xiii, 201 p. ; 18 cm.
- Publisher
- New Harbinger Publications 2011
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.2 ALB in Adult Non-fiction | Available |
Library | Location | Status |
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TADL-WOOD | 613.2 ALB in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.2 ALB in Adult Non-fiction | Available |
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