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The power of habit : why we do what we do in life and business

text The power of habit : why we do what we do in life and business

Summary

Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

Contents
Prologue: The habit cure -- Pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs -- Pt. 2: The habits of successful organiza... Read more
Format
text
Description
xx, 371 p. : ill. ; 25 cm.
Publisher
Random House 2012

Available Copies

Library Location Status
Peninsula Community Library 158.1 DUH in Adult Reshelving

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