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text The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.

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Summary
Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his r... Read more
Contents

Understanding the modern plague -- The seven steps to treating diabesity -- The blood sugar solution : preparation -- The six-week action plan -- Take back our health -- The Blood Sugar Solution meal plan and recipes.

Format
text
Description
xxiv, 423 p. ; 25 cm.
Publisher
Little, Brown and Co. 2012

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