text Take control of OCD : the ultimate guide for kids with OCD
- Summary
-
Presents a guide for adolescents who suffer from OCD, with step-by-step guidelines for handling symptoms that range from obsessive thoughts and low self-esteem to stress reactions and toleration of uncertainty.
- Contents
- What is OCD? -- How to overcome OCD -- Developing your ladder -- Learning how to relax -- Challenging obsessive thoughts and worries -- Tolerating uncertainty -- Facing your fears : exposure/response prevention -- Becoming resilient to OCD : going... Read more
- Format
- text
- Description
- xv, 179 p. : ill. ; 26 cm.
- Publisher
- Prufrock Press 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 618.92 ZUC in Young Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 618.92 ZUC in Young Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 618.92 ZUC in Young Adult Non-fiction | Reshelving |
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