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The mommy diet : a month-by-month plan for a healthy body and mind before, during and after pregnancy

text The mommy diet : a month-by-month plan for a healthy body and mind before, during and after pregnancy

Summary

The star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic.

Contents

Before pregnancy -- Pregnancy -- First trimester -- Second trimester -- Third trimester -- After baby -- The first month -- The second month -- Months three through five -- Months six through nine -- Mommy maintenance.

Format
text
Description
xvii, 237 p. : ill. ; 23 cm.
Publisher
Gallery Books 2011

Available Copies

Library Location Status
Woodmere (Main Branch) 618.2 SWE in Adult Non-fiction Available

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