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moving image T'ai chi for health : the yang short form

Summary

America's leading T'ai Chi instructor, Terry Dunn offers the most complete, easy-to-use guide for the most popular styles of T'ai Chi. Includes warm up exercises, basic postures, instruction in 37 postures-short form style and much more.

Format
moving image
Description
1 videodisc (120 min.) : sd., col. ; 4 3/4 in.
Publisher
Koch Vision 2004

Available Copies

Library Location Status
TADL-IPL 613.7 DVD T'ai 2004 in Adult Available

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