text Sexy forever : how to fight fat after forty
- Summary
-
The best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40.
- Contents
- What's making--and keeping--us fat? -- The toxic connection--the heart of the problem: what are we eating? -- Goodbye fat, hello sexy -- Step 1 clean up your act -- Step 2 balance your hormones -- Step 3 use your gut to lose your gut -- Step 4 all... Read more
- Format
- text
- Description
- xviii, 348 p. ; 25 cm.
- Publisher
- Crown Archetype 2010
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.25 SOM in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.25 SOM in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.25 SOM in Adult Non-fiction | Available |
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