text Extra lean : the fat-burning plan that changes the way you eat for life
- Summary
-
Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.
- Format
- text
- Description
- 246 p. : ill. (some col.) ; 24 cm.
- Publisher
- Celebra 2010
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.25 LOP in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.25 LOP in Adult Non-fiction | Available |