text LL Cool J's platinum 360 diet and lifestyle : a full-circle guide to developing your mind, body, and soul
- Summary
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Now, in the next evolution of his workout philosophy, LL Cool J shares the secrets that have helped him achieve his greatest goals not only in the gym, but as an actor, father and husband, businessman and multiplatinum musician.
- Contents
- Dare to be great -- You can't do it alone -- Adapt, adjust, and above all, never stop learning -- The platinum 8-week workout program -- Scooter's advanced program and 30-minute workouts -- Why the platinum 360 nutrition plan works -- The platinum... Read more
- Format
- text
- Description
- ix, 230 p. : col. ill. ; 29 cm.
- Publisher
- Rodale 2010
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 L.L. in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 L.L. in Adult Non-fiction | Available |