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Beginner's half-marathon trainer : the 14-week program to completing a half-marathon in your best time

text Beginner's half-marathon trainer : the 14-week program to completing a half-marathon in your best time

Summary

Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.

Format
text
Description
159 p. : ill. ; 22 cm.
Publisher
Ulysses Press 2008

Available Copies

Library Location Status
Woodmere (Main Branch) 796.42 ACK in Adult Non-fiction Reshelving

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