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The complete Beck diet for life : the 5-stage program for permanent weight loss

text The complete Beck diet for life : the 5-stage program for permanent weight loss

Summary

A guide to permanent weight loss introduces the five phases of learning how to "eat thin," offering different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.

Format
text
Description
288 p. : ill. ; 24 cm.
Publisher
Oxmoor House 2008

Available Copies

Library Location Status
Woodmere (Main Branch) 613.2 BEC in Adult Non-fiction Available

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