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Ten days to self-esteem

text Ten days to self-esteem

Summary

Offers a tool for achieving and maintaining self-confidence and an optimistic outlook in ten days, suggesting ten practical steps to build genuine self-esteem and find greater fulfillment.

Contents
1. The price of happiness -- 2. You FEEL the way you THINK -- 3. You can CHANGE the way you FEEL -- 4. How to break out of a bad mood -- 5. The acceptance paradox -- 6. Getting down to root causes -- 7. Self-esteem ; What is it? How do I get it? -... Read more
Format
text
Description
331 pages : illustrations ; 28 cm
Publisher
Quill 1993

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