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Kundalini yoga : Volume 6, programs 11&12 : a complete course for beginners

moving image Kundalini yoga : Volume 6, programs 11&12 : a complete course for beginners

Summary

Demonstrates the basics of a beginning yoga fitness program for a healthy well-being.

Contents

Volume 1 contains programs 11: Exercise series & Meditation for calmness and 12: Exercise review & Meditation for balance and intuition.

Format
moving image
Description
1 videodisc (DVD)(120 min) : sd., col.; 4 3/4 in.
Publisher
Nirvair Singh Khalsa 1995

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7046 KUN in Adult Non-fiction Reshelving

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