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Be happy without being perfect : how to break free from the perfection deception

text Be happy without being perfect : how to break free from the perfection deception

Summary
Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You're not perfect. But guess what? You don't have to be. All of us struggle with high expe... Read more
Contents
Introduction : the perfection deception -- Quiz : how much of a perfectionist are you? -- In a perfect world -- Why can't I do everything right? -- What was I thinking? -- Taming the beast -- Celebrate your beauty, not your flaws -- Make peace wit... Read more
Format
text
Description
xiii, 283 p. ; 25 cm.
Publisher
Crown Publishers 2008

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Library Location Status
Woodmere (Main Branch) 155.633 DOM in Adult Non-fiction Available

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