text Action plan for allergies
- Summary
- Explains how to design an exercise program to relieve allergy, hay fever, and asthma symptoms and reduce or eliminate the need for medication, covering cardiovascular exercise, strength and flexibility, and alternative forms of exercise such as yo... Read more
- Contents
- Taking control of your allergies -- Designing an exercise program -- Targeting asthma through aerobic exercise -- Building strength and flexibility -- Exploring alternative forms of exercise -- Managing allergies through tolerance and desensitizat... Read more
- Format
- text
- Description
- ix, 189 p. : ill. ; 26 cm.
- Publisher
- Human Kinetics 2007
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.97 BRI in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616.97 BRI in Adult Non-fiction | Available |