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Audiobooks. bibliography Nonfiction books. Nonfiction. Self-help publications. speechChödrön, Pema.
Summary: In this recorded retreat, based on the program 'Living beautifully with uncertainty and change' held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, and the most difficult situations.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2012
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 294.3 CHOChödrön, Pema.
Format: text
Publisher / Publication Date: Shambhala 2002
Sorry, no copies available
Place a hold to request this item.Chödrön, Pema
Summary: Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and painful emotions leads to emotional growth and happiness.
Format: text
Publisher / Publication Date: Shambhala 2016
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 294.3 CHOChödrön, Pema.
Format: text
Publisher / Publication Date: Shambhala Publications 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 CHOChödrön, Pema.
Contents: Practicing peace in times of war -- The courage to wait -- Not biting the hook -- Changing our attitude toward pain -- Compassionate abiding -- Positive insecurity.
Format: text
Publisher / Publication Date: Shambhala 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.337 CHOChödrön, Pema
Summary: In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our...
Format: text
Publisher / Publication Date: Shambhala 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 CHOChödrön, Pema
Summary: "It's true, as they say, that we can only love others when we first love ourselves. And we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: learn to open ourselves up to life in all circumstances. In this guide to true kindness for self and others, Pema Chödrön presents a uniquely practical approach to doing just that....
Format: text
Publisher / Publication Date: Shambhala Publications, Inc. 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 CHOChödrön, Pema.
Summary: "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and...
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2007
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.1 CHOChödrön, Pema.
Summary: An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2008
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 294.3 CHOContents: Introduction -- The challenge of being present / Pema Chödrön -- From thinking to awareness / Eckhart Tolle -- Connecting with the breath / Jack Kornfield -- Lovingkindness toward ourselves / Sharon Salzberg -- Yah-Weh meditation / Rabbi David A. Cooper -- Guided meditation with body awareness / Jon Kabat-Zinn -- Emotional reactions to pain / Shinzen Young -- Morning wake-up sky breath practice...
Format: sound recording-nonmusical
Publisher / Publication Date: Sounds True 2005
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE MEDChodron, Pema
Summary: In The Places That Scare You, Pema Chodron continues the teachings of When Things Fall Apart, showing how at the core of the most painful experiences lie the seeds of spiritual awakening. Here she presents key teachings on recognizing and cultivating the "soft spot" that is the gateway to compassion and open-heartedness.
Format: text
Publisher / Publication Date: Shambhala 2018