Inglis, Kim.
Summary: Ayurveda is an age-old medical system that was formulated centuries ago in India. Documented in the Vedas, the ancient Hindu sacred texts, it is a complete wellness regimen with ultimate spiritual goals. This book is the first of its kind to cover the complete range of modern Ayurvedic therapies that has emerged from this tradition: from massage to yoga to meditation, each has been formulated...
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Publisher / Publication Date: Tuttle 2009
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1 available in Adult Non-fiction, Call number: 615.5 INGKshirsagar, Suhas G
Summary: "An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our well being. "It's not you, it's your schedule." Does it sound like magic? It's not. We've all heard of...
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Publisher / Publication Date: Harper Wave 2018
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2 available in Adult Non-fiction, Call number: 612 KSHGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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1 available in Adult Non-fiction, Call number: 615.3 GROMatthews, J. L.
Summary: Your complete guide to Social Security retirement and medical benefits. The rules for claiming Social Security benefits have changed. Find out if you can still choose between your own benefits and spousal benefits. Learn this and more with Social Security, Medicare & Government Pensions completely updated for 2020.
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Publisher / Publication Date: Nolo 2020
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Place a hold to request this item.Summary: "Provides consumer health information about routine health screenings, home-use tests, blood, stool, and urine tests, biopsies, endoscopic exams, and imaging tests, along with facts about diagnostic tests for allergies, cancer, diabetes, COVID-19, heart and lung disease, sleep problems, etc. Includes a glossary of related terms, and directory of resources"--
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Publisher / Publication Date: Omnigraphics, Inc. 2022
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1 available in Adult Non-fiction, Call number: 616.07 MEDSinatra, Stephen T.
Summary: Nature has been the world's healer since the beginning of time. Here is how to access the secret to better health through grounding, the simple act of connecting to the energy of the Earth's surface.
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Interlochen
1 available in Compact Disc Audio Book, Call number: CD 615.8 SinatraFitzgerald, Randall.
Format: text
Publisher / Publication Date: Dutton 2006
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1 available in Adult Non-fiction, Call number: Health Nu FitzgeraldOrbuch, Iris Kerin
Summary: Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain and may lead to infertility. The average woman may suffer for years before receiving an accurate diagnosis, then she's often given little more than a prescription for pain killers and a referral for surgery. Orbuch and Stein address the disease's host of co-existing conditions through a...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021
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1 available in Adult Non-fiction, Call number: 618.1 ORBMackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
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Publisher / Publication Date: Grand Central Life & Style 2017
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1 available in Adult Non-fiction, Call number: 613.2 MACCameron, Sharon
Summary: "In 1946, Eva leaves behind the rubble of Berlin for the streets of New York City, stepping from the fiery aftermath of one war into another, far colder one, where power is more important than principles, and lies are more plentiful than the truth. Eva holds the key to a deadly secret: Project Bluebird -- a horrific experiment of the concentration camps, capable of tipping the balance of world...
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Publisher / Publication Date: Scholastic Press 2021
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Place a hold to request this item.Barry, Patricia
Summary: "Get tips on navigating the Medicare maze, determine the best time to enroll--and how, save money by avoiding costly mistakes"--Cover.
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Publisher / Publication Date: For Dummies, a Wiley Brand 2018
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2 available in Adult Non-fiction, Call number: 368 BARCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 368 BAREden, Donna.
Summary: An exploration of the techniques of energy medicine, detailing eight major energy systems, including the meridians, the chakras, the aura, the Celtic weave, the basic grid, the five rhythms, the triple warmer, and the strange flows; and showing how to apply the energies to conquer the illnesses and stresses that affect health.
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Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2008
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1 available in Adult Non-fiction, Call number: 615.89 EDECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt EdenWright, Jennifer
Summary: "Madame Restell is a sharp, witty Gilded Age medical history which introduces us to an iconic, yet tragically overlooked, feminist heroine: a glamorous women's healthcare provider in Manhattan, known to the world as Madame Restell. A celebrity in her day with a flair for high fashion and public, petty beefs, Restell was a self-made woman and single mother who used her wit, her compassion, and...
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Publisher / Publication Date: Hachette Books 2023
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1 available in Adult Non-fiction, Call number: 921 RESTELL, MADAME WRIHudson, Tori.
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Publisher / Publication Date: McGraw-Hill 2008
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1 available in Adult Non-fiction, Call number: 618.106 HUDBlaylock, Russell L.
Summary: No matter how you feel right now, Dr. Blaylock’s Prescriptions for Natural Health will give you the lifeline you need. In this book you will discover the key diet and lifestyle factors you must embrace to achieve peak health and wellness—right now and in the years to come.
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Publisher / Publication Date: Humanix Books 2016
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1 available in Adult Non-fiction, Call number: 615 BLASchmidt-Ulmann, Mélanie
Summary: A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. Introducing her 10 key principles including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original...
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Publisher / Publication Date: Eddison Books 2019
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1 available in Adult Non-fiction, Call number: 615.5 SCHWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
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Publisher / Publication Date: Hay House Inc. 2018
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Place a hold to request this item.Messonnier, Shawn.
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Publisher / Publication Date: New World Library 2006
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1 available in Adult Non-fiction, Call number: 636.7089 MESOh, Jae W.
Summary: Real information and advice you can USE in plain-spoken English. This book is not a glorified advertisement like you may have received in the mail or have seen on TV. In fact, it is written to distinguish differences, and point out what those advertisements don't fully explain. Medicare is frequently misunderstood for many reasons: confusing dates, perplexing rules, excessive advertisements....
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Publisher / Publication Date: CreateSpace] 2012
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1 available in Adult Non-fiction, Call number: 368.426 OHJunger, Alejandro.
Summary: In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.
Format: text
Publisher / Publication Date: 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 JUNCorkhill, Melissa
Summary: "Complete Guide to Natural Home Remedies is a comprehensive guide including 100+ recipes and nearly 70 applications to understanding how to use herbs and oils to help the mind, body and soul. Herbal remedies include everything from teas to ointments to tonics and tinctures. They help with ailments such as bug bites and stings, food poisoning, insomnia, shingles, sore throat, acne, arthritis and...
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Publisher / Publication Date: 2024
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Place a hold to request this item.Prevention (Firm : Emmaus, Pa.)
Summary: Prevention magazine provides healthy solutions for weight loss and disease prevention. Find expert advice on health, anti-aging, diets, nutrition, family, fitness and food in each issue of Prevention magazine.
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Publisher / Publication Date: Rodale Press 1950
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21 available in Magazines - previous years, Call number: 2022-01Call number: 2022-02
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3 available in Magazine, Call number: 2024-01
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Christianson, Alan
Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
Format: text
Publisher / Publication Date: Rodale Books 2023