Lamm, Brad.
Summary: A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior.
Format: sound recording-nonmusical
Publisher / Publication Date: Macmillan Audio 2010
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 362.29 LAMSeligman, Martin E. P.
Format: text
Publisher / Publication Date: Knopf 1994
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 SELProchaska, James O.
Format: text
Publisher / Publication Date: Avon Books 1994
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 PROSincero, Jen
Summary: The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Format: text
Publisher / Publication Date: Penguin Life 2020