Hoss, Kami
Summary: Your mouth is the gateway to your body and the most critical organ for improving your health. From its microbiome to its shape, it impacts your physical and mental well-being in countless ways. Hoss connects the dots between oral health and whole-body health. He offers a roadmap to a longer, more successful future for you and your family. - adapted from jacket
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.6 HOSHenson, Mike
Summary: All the Silly Stuff in my Teeth is a fantastical, dream-like story about teeth brushing, that takes readers on a journey into the narrator's imagination and encourages good personal hygiene and following a daily routine.--
Format: text
Publisher / Publication Date: Happy Yak, an imprint of The Quarto Group 2022
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: JE HENDeSiato, Alexandra
Summary: "A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers...
Format: text
Publisher / Publication Date: Health Communications, Inc. 2023
Sorry, no copies available
Place a hold to request this item.Malone, Sharon
Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
Format: text
Publisher / Publication Date: Crown 2024
Sorry, no copies available
Place a hold to request this item.Bowers, Pahla
Summary: "A radically simple method teaching menopausal women to lose weight by changing their mindset"--
Format: text
Publisher / Publication Date: The Experiment 2023
Sorry, no copies available
Place a hold to request this item.Chancellor, Deborah.
Summary: Caring for our Bodies is a great way for young readers to learn the importance of good hygiene. Each chapter explores how things like proper tooth care and grooming can help children stay happy and healthy.
Format: text
Publisher / Publication Date: Crabtree Pub. Co. 2010
Sorry, no copies available
Place a hold to request this item.Young, Caroline
Summary: Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage...
Format: text
Publisher / Publication Date: Usborne Publishing Ltd. 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.0432 YOUTodnem, Scott
Summary: Presents a guide for boys to help them understand and embrace the physical and emotional changes in the journey through puberty.
Format: text
Publisher / Publication Date: Rockridge Press 2019
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 612.661 TODMcMullan, Kate
Summary: A rhyming picture book reveals the way familiar animals, from elephants and pigs to monkeys and hippos, take baths, and how human children do not take baths by sinking in mud, thrashing about in dust or licking themselves clean.
Format: text
Publisher / Publication Date: Alfred A Knopf 2018
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE MCMPrevention (Firm : Emmaus, Pa.)
Summary: Prevention magazine provides healthy solutions for weight loss and disease prevention. Find expert advice on health, anti-aging, diets, nutrition, family, fitness and food in each issue of Prevention magazine.
Format: text
Publisher / Publication Date: Rodale Press 1950
Copies Available at Woodmere
21 available in Magazines - previous years, Call number: 2022-01Call number: 2022-02
Call number: 2022-03
Call number: 2022-04
Call number: 2022-05
Call number: 2022-07
Call number: 2022-08
Call number: 2022-09
Call number: 2022-10
Call number: 2022-12
Call number: 2023-01
Call number: 2023-02
Call number: 2023-03
Call number: 2023-04
Call number: 2023-06
Call number: 2023-07
Call number: 2023-08
Call number: 2023-09
Call number: 2023-10
Call number: 2023-11
Call number: 2023-12
5 available in Magazine, Call number: 2024-02
Call number: 2024-04
Call number: 2024-05
Call number: 2024-06
Call number: 2024-07
Woolley, Katie
Summary: The many activities we complete throughout the day allow us to achieve our goals, but it's not uncommon to work up a sweat in the process. This volume explores the importance of keeping clean, both for readers' health and the courtesy of those around them, as well as many helpful tips to ensure hygiene is completed properly.
Format: text
Publisher / Publication Date: PowerKids Press 2024
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613 WOODarpinian, Signe
Summary: "In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of...
Format: text
Publisher / Publication Date: Jessica Kingsley Publishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.0433 DARVillarosa, Linda
Summary: "The first book to tell the full story of race and health in America today, showing the toll racism takes on individuals and the health of our nation, by a groundbreaking journalist at the New York Times Magazine"--
Format: text
Publisher / Publication Date: Doubleday, a division of Penguin Random House LLC 2022
Copies Available at Peninsula
1 available in Adult, Call number: 362.1089 VILBacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
Format: text
Publisher / Publication Date: BenBella Books 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BACChang, Kirsten
Summary: "Developed by literacy experts for students in kindergarten through grade three, this book introduces the importance of keeping clean to young readers through leveled text and related photos"--Provided by publisher"--
Format: text
Publisher / Publication Date: Bellwether Media 2022
Sorry, no copies available
Place a hold to request this item.Gibson, Lindsay C.
Summary: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2015
Sorry, no copies available
Place a hold to request this item.Gross, Stephen M.
Summary: The Simplest Baby Book in the World is the illustrated grab-and-do guide that helps today's moms and dads gain confidence in their ability to be great parents. It makes raising a baby easier by curating and distilling down to their essentials the best-of-the-best advice on topics like sleep training, feeding and safety from doctors, nurses, parents and nannies. You will quickly and easily find...
Format: text
Publisher / Publication Date: Simplest Company 2021
Sorry, no copies available
Place a hold to request this item.Middleberg, Stephanie
Summary: "The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food. When you found out you were pregnant, you were probably given a long list of things you were no longer 'supposed' to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong...
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 618.2 MIDChouhan, Anu
Summary: Meenu discovers the magic in her culture's tradition of hair oiling, and the bond she shares with her mother and grandmother. Includes Meenu's magic hair day tips.
Format: text
Publisher / Publication Date: Bloomsbury 2024
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE CHONagoski, Emily
Summary: "A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life"--
Format: text
Publisher / Publication Date: Simon & Schuster Paperbacks, an imprint of Simon & Schuster 2021
Sorry, no copies available
Place a hold to request this item.Sims, Stacy T.
Summary: "The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--
Format: text
Publisher / Publication Date: Rodale Books 2024
Sorry, no copies available
Place a hold to request this item.Comen, Elizabeth
Summary: For as long as medicine has been a practice, women's bodies have been treated like objects to be examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The notion that female bodies are flawed inversions of the male ideal lingers on, as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. The...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2024
Sorry, no copies available
Place a hold to request this item.Easton, Marilyn
Summary: Join Blippi and Lyno as they wind down their day with a comforting and playful bedtime routine. First Blippi gives Lyno his dinner, then helps him brush his teeth, reads him a bedtime story, and more. Preschoolers following along will find themselves wanting to be tucked into bed for a good night's sleep, too-just like Lyno!--back cover.
Format: text
Publisher / Publication Date: Studio Fun International, an imprint of Printers Row Publishing Group, a division of Readerlink Distribution Services, LLC 2022
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE BLIKwik, Jim
Summary: "Let's say you set out to learn a new subject or skill, and you succeed. That's great. You've added to your knowledge and abilities. But it's limited to just that one thing you've learned. Now imagine that instead, the skill you learn is ... how to learn. Once you know how to learn-smarter, faster, and better-you can apply it to anything. You can learn to master your mindset or your motivation,...
Format: text
Publisher / Publication Date: Hay House, Inc. 2020