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Gundry, Steven R.

4 holds on 2 copies

Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024

Sorry, no copies available

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Roach, Mary.

Summary: Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food.

Format: text

Publisher / Publication Date: W.W. Norton & Company 2013

Copies Available at Peninsula

1 available in Adult, Call number: 612.3 ROA

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.3 ROA

Roach, Mary.

Summary: "The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn't the stomach digest itself? How much can you eat before your stomach...

Format: sound recording-nonmusical

Publisher / Publication Date: Findaway World, LLC 2013

Copies Available at Woodmere

1 available in Playaway, Call number: PA 612.3 ROA

Pimentel, Mark

Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...

Format: text

Publisher / Publication Date: Agate Surrey 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 PIM

Peikin, Steven R.

Format: text

Publisher / Publication Date: Perennial Currents 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.3306 PEI

Junger, Alejandro.

Summary: In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.

Format: text

Publisher / Publication Date: 2013

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 JUN

Perlmutter, David

Summary: "Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology,...

Format: text

Publisher / Publication Date: Little Brown & Co 2015

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 613 PER

Capalino, Danielle

Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.

Format: text

Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 CAP

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