Summary: Nothing can amaze quite like an expertly-executed magic trick. Ideally, only the magician knows how truly simple the deception is. After watching Math and Magic, you will know that this trick and its many variants rely on a remarkable property of patterned sequences called Gilbreath's principle--named after an amateur magician who was also a mathematician. Magic is full of such wonders, as you...
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 510 MATSummary: A trainer of trainers demonstrates the most successful ways to teach your dog based on the latest science.
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 636.7 DOGCopies Available at Kingsley
2 available in Adult Non-fiction, Call number: 636.7 DONCall number: DVD 636.7 DON
Summary: Neuroscientist and Adjunct Professor of Psychology Indre Viskontas lectures on popular beliefs about the brain and the truths behind them.
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.82 BRASummary: Uses a unique combination of seamless yoga, calisthenics and meditative breathing to firm and strengthen muscles while relaxing and softening those stress pockets in your neck, shoulders and back. No equipment required.
Format: moving image
Publisher / Publication Date: Buff Girl Fitness 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.712 FUSSummary: "XTrain is the ultimate total-body fitness conditioning program based on undulating periodization, designed to crush calories, incinerate fat, and work and tone your muscles like never before"--Container.
Format: moving image
Publisher / Publication Date: Cathe dot Com 2012
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD XTRSummary: Bonus features include fear of loud noises, finding the right canine professional and vet tips to help your dog's exercise routine.
Format: moving image
Publisher / Publication Date: Cesar Millan, Inc. 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 636.7 COMSummary: Presents fifteen 5-minuteYoga stretching exercises designed to be performed at one's workstation to: improve posture while sitting and standing; dissolve tension at the base of the neck and shoulders; release hip tightness that contributes to low-back pain; open the carpal tunnel with finger and wrist exercises; reduce stress and refresh the nervous system by increasing circulation.
Format: moving image
Publisher / Publication Date: [BayView Entertainment] 2012
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD DESSummary: "The goal of this program is to combine elements of yoga and pilates in a way that complements and enhances the pairing of exercises and techniques in order to provide a more complete, balanced, total body core strength and stretch workout"--Back cover
Format: moving image
Publisher / Publication Date: In Wellness Systems, LLC. 2020
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD GENSummary: Ratindra Das demonstrates how he adheres to his own sense of aesthetics in watercolour painting. From a value/shape drawing already much changed from a reference photo, Das proceeds to design the painting as a whole, with the use of unconventional flat shapes and the manipulation of a visual path in creating a bustling harbour scene. His strong design sense and willingness to question common...
Format: moving image
Publisher / Publication Date: Creative Catalyst Productions 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 751.422 PAISummary: Provides new and developing paddlers with the skills and knowledge necessary to comfortably and safely enjoy kayaking.
Format: moving image
Publisher / Publication Date: Heliconia Press 2007
Copies Available at Interlochen
1 available in Documentary DVDs, Call number: DVD 796.122 RecreationalSummary: Best selling yoga instructor Rodney Yee has created a unique program that includes five yoga segments that can be done separately or combined to create a custom workout. Segments include: Power Foundation; Strengthening Sun Salutations; Sculpting Standing Poses; Broadening Back Bends; and Ultimate Power Restoration.
Format: moving image
Publisher / Publication Date: Gaiam 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 RODSummary: Learn chess from an international master and renowned teacher in these intensively illustrated, easy-to-understand lessons for players at all levels. Jeremy Silman is an International Master and a world-class chess teacher, writer, and player who has won the U.S. Open, The National Open, and the American Open.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Display, Call number: 794.1 HOWSummary: "Developed by Anne Green Gilbert, the BrainDance is a series of exercises that we use in all CDC classes. It is comprised of eight developmental movement patterns that healthy human beings naturally move through in the first year of life. As babies, we did these movements on our tummies, sides, and back on the floor. However, cycling through these patterns at any age, daily or weekly while...
Format: moving image
Publisher / Publication Date: 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 792.8019 BRASummary: This series of routines designed by certified instructor Jessica Smith will help you create a well-rounded program that can be done on its own, or coupled with other additional workouts you may enjoy doing. Workouts include (sessions are all approximately 20 minutes): cardio flow, sole sculpt, core stretch and cardio dance sculpt.
Format: moving image
Publisher / Publication Date: In Wellness Systems, LLC. 2013
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD TOTSummary: "Time is as mysterious as it is familiar ..." An exploration of the mysteries of why time works the way it does "addressed by physics, philosophy, biology, neuroscience, and cosmology"--Page 1
Format: moving image
Publisher / Publication Date: 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 530.11 MYSNoble, Thomas F. X.
Summary: Explores the five momentous centuries that link the Classical and Modern worlds and shows how the fall of the Roman Empire gave rise to three great civilizations: Medieval Europe, the Byzantine Empire, and the Islamic Caliphate. Examines many features of the period between A.D. 253 and A.D. 750, including the development of these unique civilizations, their memorable political and religious...
Format: moving image
Publisher / Publication Date: Teaching Co. 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 940.1 LATSummary: In these 24 highly enjoyable lectures, National Geographic takes you into the multifaceted world of birding, focusing on the astonishing range of bird species in North America. With its wide spectrum of wildlife habitats, North America is an endless region of interest for birders from around the world. Within the course, you'll make an in-depth study of bird identification, covering bird size,...
Format: moving image
Publisher / Publication Date: 2017
Copies Available at Kingsley
2 available in Adult Non-fiction, Call number: 598.07 CURCall number: DVD 598.07 CUR