Beck, Judith.
Format: text
Publisher / Publication Date: Oxmoor House 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 BECBeck, Judith S.
Summary: A guide to permanent weight loss introduces the five phases of learning how to "eat thin," offering different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
Format: text
Publisher / Publication Date: Oxmoor House 2008