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Sinatra, Stephen T.

Summary: Nature has been the world's healer since the beginning of time. Here is how to access the secret to better health through grounding, the simple act of connecting to the energy of the Earth's surface.

Format: sound recording-nonmusical

Publisher / Publication Date: 2023

Copies Available at Interlochen

1 available in Compact Disc Audio Book, Call number: CD 615.8 Sinatra

Sinatra, Stephen T.

Format: text

Publisher / Publication Date: Ballantine Books 2003

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Med Sinatra

Sinatra, Stephen T.

Contents: The 80/20 rule -- Why regular diets fail -- The secrets of easy weight-loss success -- The fast-food diet restaurant-by-restaurant guide -- Smart sit-down dining -- The fast food diet at the mall -- The six-week fast-food diet -- Fast food at home -- The fast-food diet for kids -- The fast-food diet vitamins and supplements -- The fast-food diet for business travelers -- The fast- food diet for...

Format: text

Publisher / Publication Date: John Wiley 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 SIN

Bowden, Jonny.

Summary: Contending that heart disease is not caused by cholesterol and saturated fat, presents a statin-free plan for preventing and managing heart disease that focuses on reducing sugar, inflammation, stress, and processed foods.

Format: text

Publisher / Publication Date: Fair Winds Press 2012

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.12 BOW

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.12 BOW

Ober, Clinton

Summary: 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of ageing and the ageing process...

Format: text

Publisher / Publication Date: Basic Health Publications 2014

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