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Aquatic exercises Awareness Baths Parent and child Relaxation Stress management Thought and thinking YogaFilter By Genres
bibliographyHawn, Goldie.
Summary: The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic.
Format: text
Publisher / Publication Date: Perigee Book 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 HAWJaffe, Marjorie.
Contents: Yoga breathing practices -- Body relaxation: water yoga and stretches -- Mind relaxation: meditations and aromatherapy.
Format: text
Publisher / Publication Date: Healthy Living Publications 2002