Oz, Mehmet
Summary: Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors...
Format: text
Publisher / Publication Date: Free Press 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 YOUOz, Mehmet
Summary: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
Format: text
Publisher / Publication Date: Scribner 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 OZCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 OZRoizen, Michael F.
Summary: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Format: text
Publisher / Publication Date: William Morrow 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 ROIRoizen, Michael F.
Summary: The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.
Format: text
Publisher / Publication Date: Thorndike Press 2007
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613.25 ROIRoizen, Michael F.
Summary: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
Format: text
Publisher / Publication Date: Free Press 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ROIXu, Anlong.
Summary: "A User's Guide to Traditional Chinese Medicine. CAN'T SLEEP. No energy. Libido has plummeted. Your mood and weight are on a roller coaster ride. Today, many medical problems are as frustrating as they are pervasive. Western medicine - with its incredible advances and therapies - doesn't have all the answers for conditions that are slowing us down, making us sick, and causing our bodies to feel...
Format: text
Publisher / Publication Date: Book Printers of Utah 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.5 XURoizen, Michael F.
Summary: A guide to looking and feeling beautiful. Counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster Audio 2008
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613 YOURoizen, Michael F.
Summary: A guide to taking charge of one's own health care offers detailed information and advice on hospitals, communicating with doctors, therapeutic options, pain management, and other health care challenges.
Format: text
Publisher / Publication Date: Free Press 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 YouSummary: Aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. Fourteen biological processes control your aging.
Format: text
Publisher / Publication Date: Thorndike Press 2008
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613.2 YOURoizen, Michael F.
Summary: America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth.
Format: text
Publisher / Publication Date: Free Press 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.2 ROIRoizen, Michael F.
Summary: Presents two half-hour programs to listen to while walking to enhance fat burning and strength building.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster Audio 2007
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.71 ROISummary: From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.
Format: moving image
Publisher / Publication Date: DPTV Media 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 FIRSummary: A guide to looking and feeling beautiful discusses the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Format: text
Publisher / Publication Date: Free Press 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 YOURoizen, Michael F.
Summary: Offers ninety-nine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
Format: text
Publisher / Publication Date: Free Press 2011