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Attention-deficit hyperactivity disorder Attention-deficit-disordered adults Attention-deficit-disordered adults Life skills guides Attention-deficit-disordered children Juvenile literature Emotions Emotions in children Juvenile literature Helping behavior Personal coaching Self-control Self-control in children Juvenile literatureMcCabe, Jessica
Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Format: text
Publisher / Publication Date: Rodale 2024
Copies Available at East Bay
1 available in New Non-fiction, Call number: 616.85 MCCGlasser, Judith M.
Summary: Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.
Format: text
Publisher / Publication Date: Amer Psychological Assn 2014
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