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bibliographyAlpert, Jonathan/ Bowman, Alisa (CON)
Summary: Psychotherapist Jonathan Alpert presents his five step program to face your fears and reach your goals in twenty-eight days.
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Publisher / Publication Date: Grand Central Pub 0000
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1 available in Adult Non-fiction, Call number: 152.46 ALPAronne, Louis J.
Summary: Are you tired of yo-yo dieting? Weight-loss specialist Dr. Aronne shares the plan that has worked so well for his many patients. Through his friendly guidance, you'll finally learn the strategy for feeling full with fewer calories; teach your brain to stop craving food; learn to put down your fork automatically--without counting a single calorie; learn what common medications and medical...
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Publisher / Publication Date: Broadway Books 2009
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1 available in Adult Non-fiction, Call number: 613.25 AROMcGowan, Bill
Summary: Introducing his simple Principles of Persuasion, the media guru and Award-winning correspondent shows business leaders how to craft the right message and deliver it using the right language - both verbal and nonverbal - to get what they want. --Publishers description.
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Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 658.8 MCGKristeller, Jean
Summary: "Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, deprivation, backsliding, guilt, and a lack of results, The Joy...
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Publisher / Publication Date: Perigee, an impring of Penguin Random House LLC 2015