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Malone, Sharon

3 holds on 1 copy

Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...

Format: text

Publisher / Publication Date: Crown 2024

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DeSiato, Alexandra

Summary: "A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers...

Format: text

Publisher / Publication Date: Health Communications, Inc. 2023

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Middleberg, Stephanie

Summary: "The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food. When you found out you were pregnant, you were probably given a long list of things you were no longer 'supposed' to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong...

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 618.2 MID

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