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Summary: Learn chess from an international master and renowned teacher in these intensively illustrated, easy-to-understand lessons for players at all levels. Jeremy Silman is an International Master and a world-class chess teacher, writer, and player who has won the U.S. Open, The National Open, and the American Open.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 794.1 HOW

Summary: Ana takes the user through a challenging and effective workout.

Format: moving image

Publisher / Publication Date: Gaiam 2007

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD PIL

Summary: Nothing can amaze quite like an expertly-executed magic trick. Ideally, only the magician knows how truly simple the deception is. After watching Math and Magic, you will know that this trick and its many variants rely on a remarkable property of patterned sequences called Gilbreath's principle--named after an amateur magician who was also a mathematician. Magic is full of such wonders, as you...

Format: moving image

Publisher / Publication Date: 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 510 MAT

Summary: This Yoga flow practice with resistance training provides weight loss benefits coupled with increased endurance and flexibility.

Format: moving image

Publisher / Publication Date: Gaiam 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 CAR

Summary: The lively rhythms of Latin dance combine great calorie burning and toning benefits with a hot, driving energy that's irresistible. Modeled after the Time-Saver Workout series.

Format: moving image

Publisher / Publication Date: Distributed by Lionsgate 2006

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KAT

Summary: Learn from one of the modern watercolour greats, this DVD takes the form of a workshop where Shirley Trevena explores some of her completed paintings as well as teaches the techniques used to achieve them.

Format: moving image

Publisher / Publication Date: Creative Catalyst Productions [distributor] 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 751.42 BRE

Summary: A trainer of trainers demonstrates the most successful ways to teach your dog based on the latest science.

Format: moving image

Publisher / Publication Date: 2018

Copies Available at Kingsley

2 available in Adult Non-fiction, Call number: 636.7 DON
Call number: DVD 636.7 DON

Summary: "Developed by Anne Green Gilbert, the BrainDance is a series of exercises that we use in all CDC classes. It is comprised of eight developmental movement patterns that healthy human beings naturally move through in the first year of life. As babies, we did these movements on our tummies, sides, and back on the floor. However, cycling through these patterns at any age, daily or weekly while...

Format: moving image

Publisher / Publication Date: 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 792.8019 BRA

Noble, Thomas F. X.

Summary: Explores the five momentous centuries that link the Classical and Modern worlds and shows how the fall of the Roman Empire gave rise to three great civilizations: Medieval Europe, the Byzantine Empire, and the Islamic Caliphate. Examines many features of the period between A.D. 253 and A.D. 750, including the development of these unique civilizations, their memorable political and religious...

Format: moving image

Publisher / Publication Date: Teaching Co. 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 940.1 LAT

Summary: "Receive a fundamental education in American law from four exceptional lawyers and professors."--Book cover page [4]

Format: moving image

Publisher / Publication Date: Teaching Company 2017

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Summary: In these 24 highly enjoyable lectures, National Geographic takes you into the multifaceted world of birding, focusing on the astonishing range of bird species in North America. With its wide spectrum of wildlife habitats, North America is an endless region of interest for birders from around the world. Within the course, you'll make an in-depth study of bird identification, covering bird size,...

Format: moving image

Publisher / Publication Date: 2017

Copies Available at Kingsley

2 available in Adult Non-fiction, Call number: 598.07 CUR
Call number: DVD 598.07 CUR

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 598.07 GUI

Summary: This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.

Format: moving image

Publisher / Publication Date: 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MUE

Whelpton, Jules

Summary: "Pick up your bow and confidently fiddle your way through a thorough and accessible beginner's violin course."--Wondrium.

Format: moving image

Publisher / Publication Date: Wondrium 2022

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Summary: Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dnace moves set to infectious Bollywood beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, these moves are a perfect way to release inhibitions, embrace your body, and fall in love with your back side. A unique approach to slimming and shaping the lower body. Viewers...

Format: moving image

Publisher / Publication Date: Distributed by Acorn Media 2008

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Summary: Simmons reveals how challenges unique to water-media can be turned to the artist's advantage, with stunning results. He incorporates blooming, crawl-backs, bleeding and puddling, and demonstrates methods for integrating masked areas with wet-in-wet painting. He mixes watercolor with fluid acrylic, encourages the paper to buckle, and boldly wields a spray bottle to achieve textural effects.

Format: moving image

Publisher / Publication Date: Creative Catalyst Productions 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 751.42 INN

Summary: Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 PIL

Summary: Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.

Format: moving image

Publisher / Publication Date: Gaiam 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.714 QUG

Summary: "An acclaimed physicist uses analogies to everyday life to teach the rules that govern the microscopic world of particles in this accessible introduction to quantum theory."

Format: moving image

Publisher / Publication Date: The Great Courses 2019

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 530.12 UND

Contents: Upper body toning -- Lower body toning -- Core strengthening -- Total body conditioning -- Restorative.

Format: moving image

Publisher / Publication Date: 2014

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Summary: Shirley Trevena's paintings are visually inspiring ; they are vibrant with color and strong in composition. The DVD shows what stunning results she achieves and how she achieves them by taking risks with watercolour. Taking you through the painting from her first exciting concept to how she knows when it is finished, Shirley explains and illustrates her technique for putting down layers of...

Format: moving image

Publisher / Publication Date: Town House Films 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 751.42 TAK

Summary: IntenSati is a high energy, cardio workout that is dynamic yet easy to follow. This unique program combines martial arts, exercise, yoga and spoken meditation to help you get into shape and tap into inner potential.

Format: moving image

Publisher / Publication Date: GT Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.714 INT

Summary: "There can be few watercolour painters today in the UK with the influence of Shirley Trevena R.I. Her style is immediately recognisable and mixes her skills as a colourist with vaulting imagination and style. In this DVD Shirley takes us on a journey through her creative process from how to start a picture from scratch to how to decide when a painting is truly finished. This DVD is full of...

Format: moving image

Publisher / Publication Date: Town House Films 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 751.42 MY

Summary: "Stretch and strengthen your body, mind and soul. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 minutes) : This energizing series is the perfect way to start your day or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and...

Format: moving image

Publisher / Publication Date: In Wellness Systems, LLC. 2015

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD YOG

Summary: Contemporary, easy-to-follow approach to hatha yoga.

Format: moving image

Publisher / Publication Date: Gaiam 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 YOG

Copies Available at Interlochen

1 available in Digital Video Disc, Call number: DVD 613.7 Yoga 2006

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD YOG

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