Lawson, Jenny
Summary: "As Jenny Lawson's hundreds of thousands of fans know, she suffers from depression. In Broken (in the best possible way), she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humor: "People do different things to distract themselves during each treatment. I embroider. It feels fitting. I'm being magnetically stabbed in the head...
Format: sound recording-nonmusical
Publisher / Publication Date: Macmillan Audio 2021
Copies Available at East Bay
1 available in Compact Disc Audio Book, Call number: CD 921 LAWAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEHarper, Faith G.
Summary: Do you freak out at small things? Do you yell at people or things when you don't mean to? Do you you sometime cry or get scared and you aren't sure why? Does it sometimes feel like your feelings control you? All of these feelings are a normal part of life for everybody but sometimes they're just too much and it seems like you're the only one the planet that feels them. Our brains are doing...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Juvenile Audiobooks, Call number: J PA 616.85 HARWashington, Bryan
Summary: From the bestselling, award-winning author of Memorial and Lot, an irresistible, intimate novel about two young men, once best friends, whose lives collide again after a loss. Cam is living in Los Angeles and falling apart after the love of his life has died. Kai's ghost won't leave Cam alone; his spectral visits wild, tender, and unexpected. When Cam returns to his hometown of Houston, he...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Playaway, Call number: PA FIC WASBrach, Tara.
Summary: Tara Brach offers listeners a collection of insights and practices for bringing compassion, clarity, and understanding to their emotional lives instead of expressing or repressing them in unhealthy ways.
Format: sound recording-nonmusical
Publisher / Publication Date: Sounds True 2009