Summary: In this new 2023 high-definition program, learn all about helpful strategies for transitioning to a new school. What preparations can be taken before the first day at your new school to alleviate anxiety? What steps should you take to adjust to your new school? What are the differences in transitioning between elementary school to middle school and then to high school? If things are not going...
Format: moving image
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Juvenile Digital Video Disc, Call number: DVD JUV MYSummary: With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Format: moving image
Publisher / Publication Date: 2020