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Gastrointestinal system Microbiology Health Nutrition Reducing diets Stork, Travis Health Weight lossFilter By Authors
Stork, TravisStork, Travis
Summary: Presents a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives while also explaining all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results.
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 STOStork, Travis
Summary: Presents a collection of simple and balanced recipes to help readers maintain a healthy weight, including recipes for such meals as buckwheat pancakes, cucumber Caprese salad, crispy roasted chicken, zucchini fries, and frozen yogurt pops.
Format: text
Publisher / Publication Date: Bird St. Books 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 STOStork, Travis
Summary: We want to be lean, we want to be healthy... but every book we pick up seems to contradict what came before. Stork explains the newest research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, and shows you how to nurture your gut while burning off excess weight and harmful belly fat.
Format: text
Publisher / Publication Date: Ghost Mountain Books, Inc. 2016