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Chronic pain Exercise therapy Exercise therapy Health behavior Pain Exercise therapy Self-care, Health

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Hogan, Scott H.

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Built from broken : a science-based guide to healing painful joints, preventing injuries, and rebuilding your body

Hogan, Scott H.

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Summary: Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. Once you see how the system works, you'll never look at exercise or joint health the same way again.

Format: text

Publisher / Publication Date: 2021

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