Albers, Susan
Summary: Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.
Format: text
Publisher / Publication Date: HarperOne 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 ALBchat loading...