Malone, Sharon
Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Raphael, Rina
Summary: "The wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality. While wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the...
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Publisher / Publication Date: Henry Holt and Company 2022
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1 available in Adult Non-fiction, Call number: 613 RAPBateman, Justine
Summary: "Face is a book of fictional vignettes that examines the fear and vestigial evolutionary habits that have caused women and men to cultivate the imagined reality that older women's faces are unattractive, undesirable, and something to be "fixed." Based on "older face" experiences of the author, Justine Bateman, and those of dozens of women and men she interviewed, the book presents the reader...
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Publisher / Publication Date: Akashic Books 2021
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1 available in Adult Non-fiction, Call number: 646.72 BATOkamoto, Nadya
Summary: "This is a book about gender equality in the United States and how to engage in activism to get there"--
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Publisher / Publication Date: Simon & Schuster Books for Young Readers 2018
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1 available in Young Adult Non-fiction, Call number: YA 613 OKARodgers, Allison K.
Summary: "An illustrated guide to vaginas and vulvas from TikTok star Dr. Allison Rodgers"--
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Publisher / Publication Date: Neon Squid 2023
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Summary: "Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life--whether you are cycling or in perimenopause, menopause, or beyond....
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2022
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Summary: "A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers...
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Publisher / Publication Date: Health Communications, Inc. 2023
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Summary: "A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life"--
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Publisher / Publication Date: Simon & Schuster Paperbacks, an imprint of Simon & Schuster 2021
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Place a hold to request this item.Gunter, Jen
Summary: The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come...
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Publisher / Publication Date: Citadel Press/Kensington Publishing Corp. 2021
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Summary: "A radically simple method teaching menopausal women to lose weight by changing their mindset"--
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Publisher / Publication Date: The Experiment 2023
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1 available in New Non-fiction, Call number: 618.1 BOWHossain, Anushay
Summary: Growing up in Bangladesh in the 1980s, the concept of women's healthcare hardly existed. Hossain was relieved to deliver her baby in the US. But things started to go awry from the minute she stepped in the hospital, and after thirty hours of labor Hossain ran a fever of 104 degrees, she shook and trembled uncontrollably, and the doctors finally performed an emergency C-section. Her experience...
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Publisher / Publication Date: Tiller Press 2021
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1 available in Adult Non-fiction, Call number: 613 HOSHudson, Kate
Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...
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Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016
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1 available in Adult, Call number: 613 HUDChopra, Deepak
Summary: "Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty...
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Publisher / Publication Date: Harmony Books 2016
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2 available in Adult Non-fiction, Call number: 644 CHOManly, Carla Marie
Summary: "Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy."--Back cover
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Publisher / Publication Date: Familius LLC 2019
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1 available in Adult Non-fiction, Call number: 305.262 MANGunter, Jen
Summary: Most women, transgender, and non-binary people who menstruate can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are important for many people, those who menstruate deserve to know more about their...
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Publisher / Publication Date: Citadel Press, Kensington Publishing Corp. 2024
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Summary: For as long as medicine has been a practice, women's bodies have been treated like objects to be examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The notion that female bodies are flawed inversions of the male ideal lingers on, as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. The...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2024
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Place a hold to request this item.Summary: Tara Gregson is a wife and mother with dissociative identity disorder (DID). After deciding to go off her medication to discover the real cause of her disorder, her alternate personalties re-emerge. T is a wild and flirty teenager; Alice is an old-fashioned housewife; and Buck is a male, loud, beer-drinking Vietnam Vet. Tara is supported by Max, her calm and level-headed husband; Kate, her...
Format: moving image
Publisher / Publication Date: Distributed by Paramount Home Entertainment (Australasia) 2011
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1 available in Television Series DVDs, Call number: DVD TV UNICopies Available at Fife Lake
1 available in Television Series DVDs, Call number: DVD UNIParravani, Christa
Summary: "A stressed family, an unplanned pregnancy, and a painful, if liberating, awakening from the author of the lauded memoir Her. Loved and Wanted is the passionate story of a woman's love for her children, and a poignant and bracing look at the difficult choices women in America are forced to make every day, in a nation where policies and a cultural war on women leave them without sufficient...
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Publisher / Publication Date: Henry Holt and Company 2020
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1 available in Adult Non-fiction, Call number: 921 PARRAVANI, CHRISTA PARCleghorn, Elinor
Summary: "A trailblazing conversation-starting history of women's health-from Ancient Greece to hormones and autoimmune diseases-brought together in a fascinating sweeping narrative"--
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Publisher / Publication Date: Dutton, Penguin Random House LLC 2021
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1 available in Adult Non-fiction, Call number: 613 CLECopaken, Deborah
Summary: "Breasts. Uterus. Cervix. Heart. Vagina. The source of life, right? Well, for writer and photographer Deborah Copaken, it turned out to be just the opposite--almost. Between escaping from an abusive marriage, facing down the challenge of single-parenthood, and attempting to find love again, getting her bearings after everything she knew fell to pieces proved more slippery than she ever could...
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Publisher / Publication Date: Random House 2021
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1 available in Adult Non-fiction, Call number: 921 COPAKEN, DEBORAH COPSummary: Empowering women to be the smartest, strongest versions of themselves through actionable and practical advice for her wellness journey.
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Publisher / Publication Date: [Rodale Press] 1986
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16 available in Magazines - previous years, Call number: 2022-01/02Call number: 2022-03
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Orbeck, Andrea
Summary: "A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful.With combined decades of experience and dozens of fitness certifications and credentials, the expert...
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Publisher / Publication Date: Human Kinetics 2023
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1 available in Adult Non-fiction, Call number: 613.7 ORBJackson, Gabrielle
Summary: "One in ten women worldwide have endometriosis, yet it is funded at 5% of the rate of diabetes; women are half as likely to be treated for a heart attack as men and twice as likely to die six months after discharge; over half of women who are eventually diagnosed with an autoimmune disease will be told they are hypochondriacs or have a mental illness. These are just a few of the shocking...
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Publisher / Publication Date: Greystone Books 2021
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1 available in Adult Non-fiction, Call number: 613 JACGunter, Jennifer
Summary: "OB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask--or couldn't find the right answers to. She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's...
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Publisher / Publication Date: Citadel Press 2019