Dispenza, Joe
Summary: "The author ... draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. [This book] marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural...
Format: text
Publisher / Publication Date: Hay House, Inc. 2017
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Place a hold to request this item.Garcia, Gabi
Summary: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully,...
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Publisher / Publication Date: Take Heart Press 2017
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 150 GarWillard, Christopher
Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In...
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Publisher / Publication Date: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613 WILGrafton, Scott T.
Summary: An examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don't engage) in all manner of physical action.
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Publisher / Publication Date: Pantheon Books 2020
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1 available in Adult Non-fiction, Call number: 153 GRAAmen, Daniel G.
Summary: "New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships,...
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Publisher / Publication Date: Tyndale House Publishers 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 AMECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 AMERoss, David-Dorian
Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
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1 available in Adult Non-fiction, Call number: 796.8 MARPaul, Annie Murphy
Summary: "A bold new book that proves our bodies and surroundings know more than our brains do"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2021
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1 available in Adult Non-fiction, Call number: 128 PAUYoung, Kac
Summary: "Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll even find supernatural uses, such as what oils work best in love spells, and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you...
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Publisher / Publication Date: Llewellyn Publications 2017
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1 available in Adult Non-fiction, Call number: 615.3 YOUCarmel, Molly
Summary: "A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good"--
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2019
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1 available in Adult Non-fiction, Call number: 613.2 CARJanssen, Mary Beth
Summary: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.
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Publisher / Publication Date: Sterling Ethos 2017
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Place a hold to request this item.Noonan Gores, Kelly
Summary: "When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on...
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Publisher / Publication Date: Beyond Words 2019
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1 available in Adult Non-fiction, Call number: 613 NOOChopra, Deepak
Summary: "In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate...
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Publisher / Publication Date: Harmony 2023
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Place a hold to request this item.Summary: "Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits. Includes recipes, crafts, and journaling ideas."--
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Publisher / Publication Date: Leaping Hare Press 2023
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Place a hold to request this item.Amen, Daniel G.
Summary: "The fountain of yourth is between your ears"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Bayron, Kalynn
Summary: London, 1885. Gabriel Utterson, a 17-year-old law clerk, has returned to London for the first time since his life-- and that of his dearest friend, Henry Jekyll--was derailed by a scandal that led to his and Henry's expulsion from the London Medical School. Whispers about the true nature of Gabriel and Henry's relationship have followed the boys for two years, and now Gabriel has a chance to...
Format: text
Publisher / Publication Date: Feiwel and Friends 2023
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1 available in Young Adult Fiction, Call number: YA FIC BAYBurdick, Debra E.
Summary: "Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
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Place a hold to request this item.Leaf, Caroline
Summary: "Bestselling author and neuroscientist offers simple, scientifically proven steps to help parents show their children how to overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, so they can replace them with positive thinking that leads to health, happiness, and success"--
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Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2023
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Place a hold to request this item.Meadows, Susannah
Summary: "True stories about people who triumphed over seemingly impossible medical diagnoses using untraditional, inventive therapies and perseverance--and about what scientists are discovering on the psychology of healing and the mind-body connection--from the author of theNew York TimesMagazinearticle about her own son, "The Boy with the Thorn in his Joints," which led to this book about other...
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Publisher / Publication Date: Random House 2017
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1 available in Adult Non-fiction, Call number: 610 MEARossy, Lynn
Summary: In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body's intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime. If you...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 ROSStine, R. L.
Summary: Family camping trips are supposed to be fun, but for Parker, Annie, and the Walden family, they're an absolute nightmare! After a creepy, unidentified bird attacks their mom in the forest, Parker and Annie find themselves face to face with two strange creatures that suddenly enter the kids' brains and take control of their bodies. Can Parker and Annie break loose of this horrific mind control...
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Publisher / Publication Date: Spotlight, a division of ABDO 2021
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1 available in Juvenile Graphic Novels, Call number: J 741.5 STICopies Available at Peninsula
1 available in Juvenile Graphic Novels, Call number: JFIC STI Graphic NovelTchi, Rodika
Summary: "Sharing the ancient tradition of space clearing with sacred smoke, this comprehensive introduction to smuding teaches you how to empower your life, your home and your heart"--Back cover.
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Publisher / Publication Date: Ulysses Press 2017
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1 available in Adult Non-fiction, Call number: 133.3 TCHSummary: A documentary film that takes viewers on a scientific and spiritual journey where we discover that, by changing one's perceptions, beliefs, and emotions, the human body can heal itself from any disease.
Format: moving image
Publisher / Publication Date: Beyond Words Publishing 2017
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC HEAAmen, Daniel G.
Summary: "Explore natural ways to boost brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase your chances for long-term brain health"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Cavallini, Nadia Yacoub
Summary: "Do you claim that your health is a priority, but neglect doing anything about it? Most people know they should eat right and exercise, but for many individuals the motivation to do this is missing. Time constraints, work and family obligations, financial struggles, mental stress, depression, addictions, and a host of other issues get in the way. If we can't manage our lifestyle well, then...
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Publisher / Publication Date: Authorhouse 2016