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Summary: Presents a longer medium-intensity cardio workout and a shorter high-intensity cardio workout. Incorporates samba steps and reggae music.

Format: moving image

Publisher / Publication Date: WorldDance New York 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 SAM

Summary: Gives step-by-step instructions on the entire process of framing a floor of a basic 1,600 sq. ft. house. Topics include sills, joists, posts and girders, sheathing floors.

Format: moving image

Publisher / Publication Date: Tauton Press 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 694.2 FRA

Fears, J. Rufus.

Summary: Professor J. Rufus Fears presents his choices of some of the most essential writings in history. These are works that shaped the minds of great individuals and that offer an extraodrdinary gift of wisdom to those willing to receive it. Focus is on intellectual history and ethics, taking the underlying ideas of each great work and revealing how these ideas can be put to use in a moral and...

Format: text

Publisher / Publication Date: Teaching Co. 0000

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Great DVD 016.8 Books

Kluck, Michelle

Summary: Instruction on reflexology massage to increase energy, ease muscle tension, pain and stress.

Format: moving image

Publisher / Publication Date: Gaiam 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.8224 MAS

Summary: Golf instruction for the novice as well as the more seasoned golfer, including lessons on: how to grip a club, stand, and swing; putting; chipping, pitching, and sand shots; how to fix a hook, slice, or shank; choosing the best equipment.

Format: moving image

Publisher / Publication Date: Razor & Tie 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.352 GOL

Summary: Big yoga is a system of hatha yoga designed for plus-size people who want to try yoga but might feel reluctant to go to a regular class because of their size.

Format: moving image

Publisher / Publication Date: Big Yoga 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7046 BIG

Summary: Exercise routines adapted from NBC's hit show. Customized workout with 6 routines to choose from: Warm-Up, Low-Intensity Workout, High-Intensity Workout, Strength and Sculpt, Boot Camp, and Stretch.

Format: moving image

Publisher / Publication Date: Artisan Entertainment 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BIG

Summary: Provides information on fly fishing, including basic casting techniques, knots, equipment, and fly tying basics.

Format: moving image

Publisher / Publication Date: Bennett-Watt HD Productions 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 799.12 NEW

Summary: "Provides some of the most creative individualized offensive skills of the game, including basic and advanced footwork drills for shaking defenders, as well as developing ball control, which will lead to more scoring opportunities in games" -- Container.

Format: moving image

Publisher / Publication Date: Youth Sports Club 2000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.334 SOC

Butler, Jean

Summary: Irish dance performance and instruction featuring Jean Butler.

Format: moving image

Publisher / Publication Date: Kultur 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 793.3 JEA

Summary: Presents drills and techniques for the youth lacrosse player, covering: stick control; scooping fundamentals; cradling; equipment overview; shooting techniques; dodging.

Format: moving image

Publisher / Publication Date: Youth Sports Club 2008

Sorry, no copies available

Place a hold to request this item.

Summary: Larry Haun shows how to build the roof of a basic 1,600 square foot house starting from the of the walls through installing the lookouts and purlins.

Format: moving image

Publisher / Publication Date: Taunton Press 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 694.2 FRA

Summary: Even if you've never done yoga before, you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints.

Format: moving image

Publisher / Publication Date: Anchor Bay Entertainment 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7046 HEA

Summary: The only workout to combine the best of pilates, yoga and dance with all new walking energy exercise secrets!

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 HOT

Summary: Susan teaches beginners basic chess knowledge including pieces, points, rules, and moves. Along with her teaching helpers, Champion & King Harold, set a funstage for learning chess.

Format: moving image

Publisher / Publication Date: Susan Polgar & Chessdvds.com 2005

Sorry, no copies available

Place a hold to request this item.

Artist Not Provided

Summary: Tells the story of a little boy who is learning to use the bathroom and offers professional advice on the process of toilet training.

Format: moving image

Publisher / Publication Date: Kids' Music DVD/Barron's Home DVD 1990

Copies Available at Woodmere

1 available in Juvenile Digital Video Disc, Call number: DVD JUV ONC

Summary: Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by leading the dancer through a variety of vibrant movements, or "shimmies". By stimulating the cardiovascular system, belly dancing thoroughly exercises the whole body, and is low impact.

Format: moving image

Publisher / Publication Date: Goldhil Home Media 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.715 BEL

Summary: An instructional baseball video that provides creative fielding drills and important defensive tactics for making a successful youth baseball season. Covers ground balls, backing up, fly balls, communication & teamwork, a breakdown of each position, creative drills, correcting common fielding mistakes and bonus tips.

Format: moving image

Publisher / Publication Date: Youth Sports Club 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.3572 FIE

Summary: Introducing Ryan, an adorable 6-year-old knitter who has taught his own grandmother to knit! Ryan will teach a variety of knitting aspects like Casting On and Criss Cross Applesauce. There is also a great toy ball project the kids will enjoy.

Format: moving image

Publisher / Publication Date: TriCoast Studios 2007

Copies Available at Woodmere

1 available in Juvenile Digital Video Disc, Call number: DVD JUV ART

Summary: "A complete guide to teach you the art of woodcarving"--Container.

Format: moving image

Publisher / Publication Date: Everett Ellenwood 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 736.4 BEG

Summary: Learn hundreds of creative ideas and how to have a great party. Includes visual and written step-by-step instructions, invitation and decoration ideas, 40 fix-ahead recipes and much more!

Format: moving image

Publisher / Publication Date: Leisure Arts 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 793.2 CRE

Summary: Dance yourself slim with four sizzling and sexy Latin dance routines that feature some of the best fat-burning moves from the show. Includes a specialized toning workout that dancers use to sculpt and lengthen their muscles. No partner needed!

Format: moving image

Publisher / Publication Date: Lions Gate Entertainment 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.715 DAN

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD Exe D

Summary: Jacques Pépin, the man who taught millions of Americans how to cook, shares the techniques he honed in the most famous kitchens of the world to show you how to create simple, special meals in minutes. Adapted from the PBS television series.

Format: moving image

Publisher / Publication Date: Janson Media 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 FAS

Summary: Provides the information needed to pass the written DMV test. It gives the fundamentals of safe driving without giving the specific rules of each state. Viewers can choose by state to see obvious differences in the driving rules of the states.

Format: moving image

Publisher / Publication Date: Powell Productions 2006

Sorry, no copies available

Place a hold to request this item.
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