Hossain, Anushay
Summary: Growing up in Bangladesh in the 1980s, the concept of women's healthcare hardly existed. Hossain was relieved to deliver her baby in the US. But things started to go awry from the minute she stepped in the hospital, and after thirty hours of labor Hossain ran a fever of 104 degrees, she shook and trembled uncontrollably, and the doctors finally performed an emergency C-section. Her experience...
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Publisher / Publication Date: Tiller Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HOSHudson, Kate
Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...
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Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016
Copies Available at Fife Lake
1 available in Adult, Call number: 613 HUDClark, Anna (Anna Leigh)
Summary: "When the people of Flint, Michigan, turned on their faucets in April 2014, the water pouring out was poisoned with lead and other toxins. Through a series of disastrous decisions, the state government had switched the city's water supply to a source that corroded Flint's aging lead pipes. Complaints about the foul-smelling water were dismissed: the residents of Flint, mostly poor and African...
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Publisher / Publication Date: Metropolitan Books 2018
Copies Available at Peninsula
1 available in Adult, Call number: 363.6 CLACopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 363.6 CLACopies Available at East Bay
1 available in Adult Non-fiction, Call number: 363.6 CLACopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Environ ClarkMalone, Sharon
Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Orbeck, Andrea
Summary: "A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful.With combined decades of experience and dozens of fitness certifications and credentials, the expert...
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Publisher / Publication Date: Human Kinetics 2023
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Place a hold to request this item.Harrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
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Publisher / Publication Date: Little, Brown Spark 2023
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Place a hold to request this item.Warner, Jackie
Summary: "Jackie Warner, NYT bestselling author and personal trainer to the stars, shows readers how to detox their bodies and their lifestyles so they can reclaim their energy and vibrancy in just 3 weeks"--
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Publisher / Publication Date: Harlequin 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WARSteinbaum, Suzanne.
Summary: "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to...
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Publisher / Publication Date: Avery, a member of Penguin Group (USA) Inc. 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 STESummary: Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Amen, Daniel G.
Summary: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.
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Publisher / Publication Date: New American Library 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 AMECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 AMEHartwig, Melissa.
Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HarRaphael, Rina
Summary: "The wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality. While wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the...
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Publisher / Publication Date: Henry Holt and Company 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 RAPCopaken, Deborah
Summary: "Breasts. Uterus. Cervix. Heart. Vagina. The source of life, right? Well, for writer and photographer Deborah Copaken, it turned out to be just the opposite--almost. Between escaping from an abusive marriage, facing down the challenge of single-parenthood, and attempting to find love again, getting her bearings after everything she knew fell to pieces proved more slippery than she ever could...
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Publisher / Publication Date: Random House 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 COPAKEN, DEBORAH COPNagoski, Emily
Summary: "A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life"--
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Publisher / Publication Date: Simon & Schuster Paperbacks, an imprint of Simon & Schuster 2021
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Place a hold to request this item.Gundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024
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Place a hold to request this item.Summary: "Generation Zapped investigates the potential dangers of prolonged exposure to Radio Frequencies (RF) from wireless technology, its effects on our health and well-being, as well as the health and development of our children. Today we encounter a hundred thousand times the level of radiation from wireless technologies than we did decades ago. Yet the safety standards set by federal regulatory...
Format: moving image
Publisher / Publication Date: Zapped Productions 2018
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC GENSummary: Parents want their children to live happy and healthy lives. With help from the medical community this is possible. Immunizations at the appropriate points in a child's development can have lifelong benefits. This comprehensive program helps parents understand the need for vaccinations against disease, and explains how the vaccines work, and the results and reactions that may occur with each...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Fong, Kevin.
Summary: Anesthesiologist, intensive care expert, and NASA adviser Kevin Fong explores how physical extremes push human limits and spawn incredible medical breakthroughs.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Media 2014
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.02 FONLuger, Chelsey
Summary: "A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610.8997 LUGOlien, Darin
Summary: "Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things--from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum--are ubiquitous...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 OLIWhyte, John J.
Summary: You have cancer. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it's mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and...
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Publisher / Publication Date: Harper Horizon 2021
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 616.99 WHYLangford, Jo
Summary: Jo Langford offers a complete guide to sexual and social development, safety, and health for LGBTQ youth and those who love and support them. Written from a practical perspective, the author explores the realities of teen sexuality, particularly that of trans teens, and provides guidance and understanding for parents and kids alike.
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Publisher / Publication Date: 2018
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 306.7 LANMortimer, Helen
Summary: Have you had a healthy day today? This book will give you the words you need to stay well and happy, inside and out, and to take care of others, too.
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Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2022
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613 MORNorthrup, Christiane.
Summary: "Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience,...
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Publisher / Publication Date: Hay House, Inc. 2015