Markey, Charlotte N.
Summary: "From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being...
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Publisher / Publication Date: Cambridge University Press 2022
Copies Available at Interlochen
1 available in JT Non-Fiction, Call number: JT Health MarkeyCopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.4 MARHalpern, Julie
Summary: "Tenth graders Eliana and Dmitri could not be more different. He's an outgoing, self-confident drummer in a punk band called Unexpected Turbulence. Eliana is introspective and thoughtful, and a movie buff who is living with depression. Dmitri quite literally falls for Eliana when he sees her in gym class and slams into a classmate. The pair then navigate the ins and outs of first love....
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Publisher / Publication Date: Feiwel and Friends 2021
Copies Available at Woodmere
1 available in Young Adult Fiction, Call number: YA FIC HALTompkins, Michael A.
Summary: "High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will...
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Publisher / Publication Date: Magination Press 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 152.4 TOMAjayi Jones, Luvvie
Summary: "The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH. BE TOO MUCH, and use it for good. That is what it means to be a troublemaker. In this book, Luvvie Ajayi...
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Publisher / Publication Date: Philomel 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 158.1 JONDamour, Lisa
Summary: "Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has...
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Publisher / Publication Date: Ballantine Books 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 155.5 DAMCopies Available at Woodmere
1 available in Juvenile Parent-Teacher Collection, Call number: JPT 155.5 DAMSheen, Barbara
Summary: "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can...
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Publisher / Publication Date: ReferencePoint Press, Inc. 2021
Copies Available at East Bay
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHECopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHEWhitlock, Janis
Summary: Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who...
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Publisher / Publication Date: Oxford University Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 WHIDunn, Kelsey Torgerson
Summary: Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and...
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Publisher / Publication Date: Instant Help Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.852 DUNGlassman, Lenka
Summary: "Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--
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Publisher / Publication Date: Magination Press 2022
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Place a hold to request this item.Oda, Tomohito
Summary: "Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's time for the national health exam at Itan High, and the excitement of...
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Publisher / Publication Date: VIZ Media LLC 2019
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Place a hold to request this item.Harts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
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Publisher / Publication Date: Dial Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 305.235 HARMarta, Suzy Yehl.
Summary: This intimate and powerful book offers ground-breaking techniques and concrete strategies to help children of any age, such as: Games, activities, and play-based exercises that help children and teens process their emotions when they don't have the words to describe what they are feeling. Inspiring stories from two decades of Rainbows groups will comfort and encourage adults trying to cope and...
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Publisher / Publication Date: Rodale 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.9 MARWillard, Christopher
Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In...
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Publisher / Publication Date: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613 WILShatkin, Jess P.
Summary: Texting while driving. Binge-drinking. Bullying. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But most of the advice parents and educators hear about teens is outdated and unscientific--and simply doesn't work. Acclaimed adolescent psychiatrist and educator Jess Shatkin brings more than two decades' worth of research and...
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Publisher / Publication Date: TarcherPerigee 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 SHAChapman, Gary D.
Summary: "#1 New York Times bestselling book The 5 Love Languages has sold over 10 million copies, helping countless relationships thrive. Simply put, it works. But do the five love languages work for teens, for their relationships with parents, siblings, friends, teachers, coaches, and significant others? Yes! Introducing A Teen’s Guide to the 5 Love Languages, the first-ever edition written...
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Publisher / Publication Date: Northfield Publishing 2016
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 155 CHAHolyoke, Nancy
Summary: Shares expert advice for how to avoid and diffuse drama-related challenges including jealousy, gossip, and cyberbullying, offering insights into the psychology of drama based on the experiences of real girls.
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Publisher / Publication Date: American Girl 2015
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 305.2 HOLOwens, L. L.
Summary: Focuses on the importance of friendships, as well as their sometimes dramatic nature, using true to life stories and the advice from a child and adolescent development specialist.
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Publisher / Publication Date: ABDO Pub. 2010
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Place a hold to request this item.Natterson, Cara
Summary: "Almost everything about puberty has changed since today's adults went through it. It starts, on average, two years earlier and stretches through high school... and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn't experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography...
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Publisher / Publication Date: Rodale 2023
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Place a hold to request this item.Oseman, Alice
Summary: Tori Spring isn't sure how to be happy again. Then she meets Michael Holden, and they try to unmask the mysterious Solitaire (and survive high school) in Alice Oseman's stunning, unflinchingly honest debut novel, which first introduced her fan-favorite Heartstopper characters Nick and Charlie.
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
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Place a hold to request this item.Kara, Jessica
Summary: A year ago, Gage survived a car accident that killed his best friend, Hunter. Without the person who always brought out the best in him, Gage doesn't know who he is. He likes working as a fry cook and loves his small-town friends and family, but they weren't in the wreck and he can't tell them how much he's still hurting. He just wants to forget all his pain and move on. So when his stepdad...
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Publisher / Publication Date: Page Street Publising Co. 2023
Copies Available at Woodmere
1 available in Young Adult Fiction, Call number: YA FIC KARCriswell, Patti Kelley.
Summary: From backstabbing to bullying to just being left out, here's advice for girls about a whole host of friendship problems. Tips, quizzes, and real life stories about girls who have solved their friendship problems round out this timely advice book.
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Publisher / Publication Date: American Girl 2003
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Place a hold to request this item.Jansen, Joe
Summary: "This book is a valuable resource for teenagers who may be experiencing grief due to the loss of a friend or family member. It provides insights to help them understand what they are going through and includes tips and resources from both experts and young adults on how to cope with their grief"--
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Publisher / Publication Date: Rowman & Littlefield 2020
Copies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 159 JANRaja, Sheela
Summary: Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens , trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma. If you've experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place....
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 616.85 RajCooke, Pan
Summary: "A memoir of living with OCD before and after diagnosis"--
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Publisher / Publication Date: Rocky Pond Books 2024