Hubbard, Ben
Summary: "Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--
Format: text
Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.9 HUBVivat, Booki
Summary: "Aspiring artist Kacie spends most of her time on Mercer Street with her best friend Nisha, but one day Nisha and her family are gone, and Kacie struggles to understand the changes happening to her street and neighborhood, and what they mean for her life."--
Format: text
Publisher / Publication Date: Scholastic Press 2024
Copies Available at Woodmere
1 available in Juvenile Graphic Novels, Call number: J 741.5 VIVTodd-Stanton, Joe
Summary: "When Nyla has to leave her home in the countryside to start life again in the city, all she can think about is everything she misses from before. So when a comet comes crashing through the city streets and starts glow and grow, Nyla can't resist a chance to head somewhere that feels closer to what she had before ... but what starts as an escape could be just the thing to make her finally feel...
Format: text
Publisher / Publication Date: Flying Eye Books 2022
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Place a hold to request this item.Hubbard, Ben
Summary: "Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work"--
Format: text
Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.9 HUBCacciatore, Joanne
Summary: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open...
Format: text
Publisher / Publication Date: Wisdom Publications 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.937 CACSummary: "The goal of the Emotional Awareness Module is to help kids identify, understand, and manage their emotions to promote a positive outlook. Topics in this module include self-awareness, emotional regulation, self-esteem, and coping skills. Life Skills Academy is designed to help kids gain the knowledge and mindset to promote both personal and academic development. By working through each module...
Format: software, multimedia
Publisher / Publication Date: Playaway Products, LLC 2023
Copies Available at Woodmere
1 available in JPT Launchpad, Call number: J LAUNCHPAD EMOSmith, Julie
Summary: Drawing on years of experience as a clinical psychologist, Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health.
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Kingsley
1 available in Compact Disc Audio Book, Call number: CDA 362.2 SMIRasmussen, Christina
Summary: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life.
Format: text
Publisher / Publication Date: Hay House 2019
Sorry, no copies available
Place a hold to request this item.Summary: "The goal of the Emotional Awareness Module is to help kids identify, understand, and manage their emotions to promote a positive outlook. Topics in this module include self-awareness, emotional regulation, self-esteem, and coping skills. Life Skills Academy is designed to help kids gain the knowledge and mindset to promote both personal and academic development. By working through each module...
Format: software, multimedia
Publisher / Publication Date: Playaway Products, LLC 2023
Copies Available at Woodmere
1 available in JPT Launchpad, Call number: J LAUNCHPAD EMOMaguire, Caroline
Summary: Every parent wants their child to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to navigate through the world with ease. Maguire has worked with thousands of families dealing with chronic social dilemmas, ranging from shyness to aggression to ADHD, and more. Here she shares The...
Format: text
Publisher / Publication Date: Grand Central Publishing 2019
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Place a hold to request this item.Rehm, Diane.
Summary: "In a deeply personal and moving book, the beloved NPR radio hostess speaks out about the long drawn-out death (from Parkinson's) of her husband of 54 years, and of her struggle to reconstruct her life without him"--
Format: text
Publisher / Publication Date: Alfred A. Knopf 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 REHM, DIANE REHSchwartz, Morris S.
Summary: "From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the...
Format: text
Publisher / Publication Date: Blackstone Publishing 2023
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1 available in Adult Non-fiction, Call number: 158.1 SCHColby, Fred
Summary: "The greatest fears I had during my grieving was that I was losing control, going crazy, and might make decisions that would harm me, my family, and my friends. This included suicidal thoughts which scared the hell out of me. I was desperate to find answers. Quickly, I found those answers would be hard to find, as resources for widowers are minimal and often of dubious value. In Widower to...
Format: text
Publisher / Publication Date: Front Range Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.9937 COLMcGraw, Phillip C.
Summary: Bestselling author and talk show host Dr. Phil McGraw suggests how to confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value; the day that you realize you have lived your life as a sellout and that every choice you have made...
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster Audio 2008
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158 MCGWeeks, Sarah
Summary: Ravi has just moved to the United States from India and has always been at the top of his class; Joe has lived in the same town his whole life and has learning problems--but when their lives intersect in the first week of fifth grade they are brought together by a common enemy (the biggest bully in their class) and the need to take control of their lives.
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Juvenile Audiobooks, Call number: J PA FIC WEEDevins, Cara
Summary: "It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant"--Book jacket flap.
Format: text
Publisher / Publication Date: Feiwel and Friends 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE DEVKingma, Daphne Rose.
Summary: Offers ten strategies for acknowledging, healing, and moving past pain and trauma caused by layoffs, foreclosures, retirement losses, and health insurance problems.
Format: text
Publisher / Publication Date: New World Library 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.9 KINWeeks, Sarah
Summary: Ravi has just moved to the United States from India and has always been at the top of his class; Joe has lived in the same town his whole life and has learning problems--but when their lives intersect in the first week of fifth grade they are brought together by a common enemy (the biggest bully in their class) and the need to take control of their lives.
Format: text
Publisher / Publication Date: Scholastic Press 2016
Copies Available at Fife Lake
1 available in Juvenile Fiction, Call number: J FIC WEERehm, Diane
Summary: "In a deeply personal and moving book, the beloved NPR radio hostess speaks out about the long drawn-out death (from Parkinson's) of her husband of 54 years, and of her struggle to reconstruct her life without him"--
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 921 REHM, DIANE RehJay, Meg
Summary: "Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to...
Format: text
Publisher / Publication Date: Twelve 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155 JAYMeiners, Cheri J.
Summary: "Resilience--the ability to recover or "bounce back" from problems, hurt, or loss--is critical for social and emotional health and helps people feel happy, capable, and in charge of their lives. Foster perseverance, patience, and resilience in children with this unique, encouraging book. Young children learn thought processes and actions that are positive, realistic, and helpful for bouncing...
Format: text
Publisher / Publication Date: Free Spirit Publishing 2014
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Place a hold to request this item.Beattie, Melody.
Summary: We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She...
Format: text
Publisher / Publication Date: Simon & Schuster 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 204.4 BEANosanow, Mia
Summary: "This comprehensive guidebook covers every factor that can influence the mental health of college students, providing clear guidance for maintaining a healthy and successful lifestyle as students navigate their new life away from home"--
Format: text
Publisher / Publication Date: New World Library 2024
Sorry, no copies available
Place a hold to request this item.Lucianovic, Stephanie V. W.
Summary: Archie's life--and the whole world--is turned upside down by Covid-19. Suddenly there are no more Friday night dinners out, no more going to school, no more hanging out with friends . . . no leaving the house at all. Even though he's inside with his family all day every day, Archie can't help but feel more alone than ever before. While everyone else seems to be adapting to their new normal just...
Format: text
Publisher / Publication Date: Bloomsbury 2024