Item details: Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else - 48093053

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

text Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

Willard, Christopher

Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to... Read more

Format: text

Description: iv, 155 pages ; 26 cm.

Publisher: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014

Library	Location	Status
Woodmere (Main Branch)	YA 613 WIL in Young Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	YA 613 WIL in Young Adult Non-fiction	Available

Juvenile works.

Anxiety in adolescence Juvenile literature Mind and body in adolescence Juvenile literature JUVENILE NONFICTION Social Issues Depression & Mental Illness JUVENILE NONFICTION Social Issues Adolescence JUVENILE NONFICTION Social Issues Emotions & Feelings Anxiety in adolescence Mind and body in adolescence Anxiety Juvenile literature Mind and body Juvenile literature

Instant help book for teens

Available Copies

Library	Location	Status
Woodmere (Main Branch)	YA 613 WIL in Young Adult Non-fiction	Available

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