text Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT
- Summary
-
"In Relationship Skills 101 for Teens, Sheri Van Dijk offers tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
- Format
- text
- Description
- 194 pages ; 21 cm.
- Publisher
- Instant Help Books, and imprint of New Harbinger Publications, Inc. 2015
Library | Location | Status |
---|---|---|
Peninsula Community Library | YA 155.5 VAN in Young Adult Collection | Available |
Woodmere (Main Branch) | YA 158.2 VAN in Young Adult Non-fiction | Reshelving |
Library | Location | Status |
---|---|---|
TADL-PCL | YA 155.5 VAN in Young Adult Collection | Available |
TADL-WOOD | YA 158.2 VAN in Young Adult Non-fiction | Reshelving |
Emotions Juvenile literature
Stress management Juvenile literature
Dialectical behavior therapy
Emotions
Stress management
JUVENILE NONFICTION / Social Issues / Friendship
JUVENILE NONFICTION / Social Issues / Dating & Sex
JUVENILE NONFICTION / Social Issues / Emotions & Feelings
JUVENILE NONFICTION / Family / Parents
Available Copies
Library | Location | Status |
---|---|---|
Peninsula Community Library | YA 155.5 VAN in Young Adult Collection | Available |
Woodmere (Main Branch) | YA 158.2 VAN in Young Adult Non-fiction | Reshelving |
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