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Language material

The as if principle : the radically new approach to changing your life

Explains how taking specific actions can improve outlook and circumstances, drawing on scientific findings to demonstrate how simple physical activities, from smiling to walking briskly, can alleviate common challenges.

A brief introduction -- How to be happy -- Attraction and relationships -- Mental health -- Willpower -- Persuasion -- Creating a new you -- Conclusion.

Location Call Number Shelving Location Status Due Date
Woodmere 158 WIS Adult Available -

Record details

ISBN: 9781451675054
ISBN: 1451675054 : HRD
Physical Description: xii, 285 p. ; 22 cm.
Publisher: Free Press,