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Language material

Making habits, breaking habits : why we do things, why we don't, and how to make any change stick

Dean, Jeremy. (Author). Dean, Jeremy. (Credited).

Explores the science of habit while counseling readers on how to change habits, sharing insights based on hundreds of studies to explain how to overcome "autopilot" decision-making for greater health, creativity, and well-being.

Location Call Number Shelving Location Status Due Date
Woodmere 152.3 DEA New Non-fiction Checked out 06/11/2015

Record details

ISBN: 9780738215983
ISBN: 0738215988 : HRD
Physical Description: viii, 264 p. : ill. ; 22 cm.
Publisher: Da Capo Lifelong,