Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Explores the science of habit while counseling readers on how to change habits, sharing insights based on hundreds of studies to explain how to overcome "autopilot" decision-making for greater health, creativity, and well-being.
| Location | Call Number | Shelving Location | Status | Due Date |
|---|---|---|---|---|
| Woodmere | 152.3 DEA | New Non-fiction | Checked out | 06/10/2013 |
Record details
| ISBN: | 9780738215983 |
| ISBN: | 0738215988 : HRD |
| Physical Description: | viii, 264 p. : ill. ; 22 cm. |
| Publisher: | Da Capo Lifelong, c2013. |
Related items
| Subject: |
Habit. Habit breaking. Behavior modification. |
