text The 8-hour diet : watch the pounds disappear, without watching what you eat!
- Summary
-
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal preferences.
- Format
- text
- Description
- 288 p.;
- Publisher
- Rodale 2012
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.7 ZIN in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.7 ZIN in Adult Non-fiction | Available |